Blog: Real Moms Real Stories
You have just given birth and you want to get back into shape. Here are some tips:read more
“Why does my Baby cry? What can I do?”
Every new mum and dad ask themselves frantically when their newborn cry. Most parents with newborns carry the expectation that being good parents mean having happy babies all the time (Smiling babies is what everyone usually see in all the baby magazines…)
The reality is that babies have to cry.
Remember: Crying is the first form of baby talk. Crying is a normal event in the lives of all babies. When a baby comes out of the womb, the first thing she does is cryread more
by Steve Hill
Many parents find trying to get their child to bed at night to be one big struggle. The child may play up, whinge and even cry. When in bed, the child may then repeatedly keep getting out of bed and coming downstairs. This article gives advice on how to successfully get your child into bed at night, without all of this fuss.read more
So, you’ve gotten over the elation of being pregnant. Now, despite the joy of having a little one growing in your belly, you (and your husband or boyfriend) need to deal with the nagging symptoms of pregnancy. Here are just a few tips to help you to survive:read more
Congratulations on your new baby! And no, this is not a list of more to-dos. Just 5 gentle reminders for some new mum sanity and support:read more
First of all, eat for your health. A healthy mama is a healthy child! So don’t count calories and be too worried about losing weight – all of the weight will drop off over time with breastfeeding and moderate exercise.
Also, with all the toxins and chemicals found in food these days, it’s good to go for food options that contain fewer pesticides.
“As of 2011 the “dirty dozen” that tested highest for pesticides, according to the Environmental Working Group, were apples, celery, strawberries, peaches, spinach, imported nectarines and grapes, sweet bell peppers, potatoes, blueberries, lettuce, and kale and collard greens.”
Here are some things you can include in your diet:read more